Wrestling

EPA Wrestling Camp Outline

Preparation

  • Practice Warm-Up Approach
  • Tournament Vs Dual Approach
  • Offseason Concepts
  • Diet/Nutrition Concepts

Neutral Position

  • Stance
  • Motion
  • Penetration
  • Stalking
  • Hand Fighting
  • Ties

Neutral Position Offence

  • Take Downs
    • Leg Attacks
    • Level Change Attacks
  • Snap Downs
  • Set ups
  • Chain Wrestling Concepts

Counter Offense

  • Positioning
  • Head Control/Attacks
  • Trips
  • Knee Taps
  • Go-Behinds
  • Push-Pull

Coaches

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OSU Cowboy Wrestling Staff
Head Coach-John Smith
OSU Wrestling Coaches

EPIC Pic

Marlon Houston

Coach Marlon Houston has been involved in the sport of wrestling for 35 years. He has been coaching for 22 years. Coach Houston was a 3 time HWT Oklahoma State Champion and a High School All American for Pawnee High School. He wrestled in college for Morgan State University where he was a 2 time NCAA Qualifier. After Morgan State dropped the wrestling program Marlon Houston finished his final wrestling career at Oklahoma State University. Since wrestling in college Coach Houston started Coaching high school sports for the last 22 years. He has been involved in the sport of wrestling impacting many young kids lives from little league through the high school levels. He has been a head wrestling coach, head football coach, and head track coach throughout his career. His son, Marlon Houston Jr., won an Oklahoma State Wrestling title in 2014 and then went on to wrestle for University of Central Oklahoma.

Marlon Houston is married to his wife LaKinda Houston. They have 4 wonderful kids; Marlon Houston Jr., Madyson Houston, Maximus Houston, and Marllory Houston. Marlon Houston Jr. is married to Keely Houston and this marriage has brought Coach Houston two beautiful grandkids and for sure future wrestlers; Creed and Dax Houston. Coach Houston is currently the Head Wrestling and Head Football coach at Tulsa Will Rogers. He is very grateful and feels very blessed to be apart of the EPIC Family. Coach Houston is looking forward to a wonderful camp and the many blessing GOD has in stored.